Better Bedtimes

A gentle, practical guide to more calm & connected evenings, without the battle!

  • Customer
  • Payment

Contact information

Billing address

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

Completing payment with PayPal

Processing...

  • Total payment
  • 1xBetter Bedtimes Guide$67
    -+

All prices in USD

Who is this Course For?

This is THE guide for any parent of a toddler or little kid (ideal ages for this guide are 2-6 years) struggling with sleep at bedtime or overnight. Whether your goal is independent sleep or just a smoother and calmer evening, this guide will give you all the tools and strategies you need to make bedtime the best part of the day in your home. 

You'll Learn:
  • How attachment in infancy and early childhood relates to bedtime, separation anxiety & more plus how to support each stage of attachment 
  • A deeper look at the 4 main reasons bedtime can be so hard for our little ones (and us!) How to regulate yourself and coregulate with your child 
  • How you can use routines, prep, play and connection with your child to set yourselves up for a calm and loving evening.  Practical strategies for bedtime battles you can start to implement right away. 
  • Troubleshooting issues that may arise around bedtime & nights, like: coming out of the room stalling or negotiating crying night wakings & so much more!
What this Course is NOT

This course is NOT a step-by-step or "how to" for sleep training. There are no "methods" in this course to get your little one sleeping x hours by x age. I don't make crazy promises like that!

This course is not:
  • a "plan" or "program"
  • sleep training
  • a guarantee of a set number of hours by a set age

This course IS education and real-life strategies that work. You can't train your child to sleep, but through this course and toolkit, your child's sleep will finally make SENSE. You'll get insight into what's really happening under the surface and what you can do to help. All the while keeping your child's trust and maintaining your bond.

Sign Me Up!

You'll get lifetime, unlimited access to a beautiful 120+ page guidebook chock FULL of tools and strategies that WORK- but that are so simple you can start today! Plus a 60-minute video from Rachael where you'll get gentle guidance and real life examples of these strategies at play. AND a bonus for how to stop feeding to sleep if you're still nursing or bottle feeding your toddler at bedtime. 



Disclaimer: The information shared in this course/resource is for educational purposes only. The information including video, guidebooks, guest interviews, handouts and external links are meant to be for educational, entertainment, and inspiration only and do not constitute a relationship with Rachael, Hey Sleepy Baby LLC, or any other contributor to this course. Rachael/ Hey Sleepy Baby LLC does not endorse or encourage any particular sleeping arrangement for anyone that is watching or reading this course, and the information provided throughout is not medical advice or therapy. Consult with your healthcare provider immediately if you have any concerns about your own mental health or the health of your baby. Purchase of this course does not constitute a treatment relationship in any way. This information in no way diagnoses or treats anyone's medical or mental health condition. This is not a substitute for proper medial care.

About Me:
I'm Rachael, Founder of Hey, Sleepy Baby.

I have 3 littles of my own- ages 5, 3, and 3 months. I've been exactly where you are. I want you to have confidence and ease in your early parenting (as much as possible anyway!) and never want you to forget that you and your baby are a perfect and beautiful team. I live with my husband, kids, and dog in San Francisco, CA.